Are you having difficulty concentrating in studies? Do not worry; This happens even with the best students. Maybe you need to change your learning methods a little bit, or you need to adopt a new method, or really need to create an effective study plan, which will give your brain a break as often as you need it. With the right setup, focusing will be easy. Take 6 successful exam preparation ways for students. Also find here great exam help and advice for preparing on the day.
Simple tips for exam success
1 Choose the right place:
To focus your room, be free from things that are quiet and meditative. It should be far away from television, pet, obstructions, or anything else that distributes attention. In addition, your chair should be comfortable and have good lighting. There should not be any tension on your back, neck and eyes; Pain also makes attention.
For example, do not read in front of the TV; Because you will only be able to do your homework only when ads are coming. Take a small break instead and take a “glance” of TV or radio at that time; The exact amount of time spent drinking water
When you are reading, sit in front of a desk or desk. Do not read on the bed, you can read only when you are sitting on the sheet, sitting on the floor and a bright reading light behind you. Nevertheless, in the sheet, do not know; You will be sleepy. In addition, you will begin to associate your sleeping room with study and it is definitely something that you would like to avoid.
2 Keep what you need to read:
Your pencils and pens, highlighter and books should be within your reach from which you do not pay attention when reading. If necessary, organize that place, from which disrupted things do not disturb your mind. There should not be any reason why you should get upset, which obstruct you from staying in your place.
Even if you are not sure that you will need it then the things you need should be in your place. All the books, notebooks, and the documents that you will need (Remember also Syllabus) should be within reach of your hands. This is an ideal setup for meditation in studies. If needed for your studies, use a laptop, otherwise keep the laptop away from you.
3 Keep light snacks near:
Try to keep it simple, such as granular almonds, some of the fruits such as grapes, berries or saaves, or dark chocolate. Keep the water close; Do not drink more coffee, caffeinated tea, or any energy drink (you will stay awake all night). This will undoubtedly take you in a situation where you will experience excessive exhaustion; Who will not even be far away from pinching and slapping.
Are you searching for a “super food”? According to many research, blueberries, spinach, squash, green cabbage, dark chocolate, and fish are all brain-boosting foods that can make you successful in reading.
4 Write down your study goal:
For today only, what do you want to accomplish today (or is it necessary)? What should you do, so that you can go with the feeling that you have done all that you needed to do? These are your goals, and it will provide you direction in the time of reading.
Set the same goals you can get. If you have to read 100 pages, then divide it according to 20 pages per day; Take as much muscle as you can swallow. Keep in mind the obligations of your time. If you have only one hour of free time tonight, then do only what is the most important thing to do.
5 Make sure that your cellphone and all other electronic devices are closed:
This will keep you away from the temptation to stop reading and will give you the opportunity to stay on your plan. If you need it for study, then only use the computer; Otherwise, this is just an unnecessary threat. As far as your phone is concerned; Unless you need it for an emergency, keep it in airplane mode.
There are many websites and softwares blockers such as SelfRestraint, SelfControl, and Think that will keep you away from websites and software that are the most difficult to stop. Understand yourself whether you need to stop Facebook for the next nearly one hour. Do not panic; It will come back.
6 Consider moving light background music:
For some people, music helps them concentrate. For some people, it does not do this. Try and see what works best for you. When something happens in the background, you will forget that instead of having fun, you are studying instead.
Keep in mind that the music that is fine for you to read may not be a traditional music of your choice. Traditionally, the music you do not know is better because recognizing a song can make your mind go astray or you can even sing along with it. Use to listen with any other style and see if it is something that you can enjoy, but you can also quickly get out of its rhythm.
Try using a background sound generator that helps you to read natural sounds like, bird talk, rain, river stream or other pleasing sounds. Many tools are available online.